Turmeric powder for Mouth Ulcers

Turmeric powder is known for its anti-inflammatory and antimicrobial properties, which can be beneficial in managing mouth ulcers. Here's a simple home remedy you can try using turmeric powder to help alleviate the discomfort and promote healing of mouth ulcers:

Ingredients:

1. 1/2 to 1 teaspoon of turmeric powder
2. 1 teaspoon of honey (optional)
3. A small bowl or plate
4. A cotton swab or clean finger
5. 
   Instructions:
6. 
   Prepare the Turmeric Paste:
7. Start by placing 1/2 to 1 teaspoon of turmeric powder on a small plate or in a bowl.
8. Add Honey (optional):
9. You can add 1 teaspoon of honey to the turmeric powder to make a paste. Honey can help soothe the ulcer and improve the taste.
10. Mix to Form a Paste:
11. Use a clean spoon or your finger to mix the turmeric and honey (if using) together until you have a thick, smooth paste.
12. Apply to the Ulcer:
13. Using a clean cotton swab or your clean finger, apply the turmeric paste directly to the mouth ulcer. Ensure that the ulcer is completely covered with the paste.
14. Let it Sit:
15. Allow the turmeric paste to sit on the ulcer for 10-15 minutes. Try to keep your mouth as still as possible during this time.
16. Rinse Thoroughly:
17. After 10-15 minutes, rinse your mouth thoroughly with lukewarm water to remove the turmeric paste. Be gentle while rinsing to avoid irritating the ulcer.
18. Repeat as Needed:
19. You can repeat this process 2-3 times a day until the mouth ulcer heals.
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21. Note: Turmeric can have a strong taste and may temporarily stain your teeth or the inside of your mouth. If you find the taste or staining bothersome, you can skip adding honey or dilute the turmeric paste with a little water to make it easier to apply.
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23. Order your pack here: https://www.flavoursavenue.com/super-food/turmeric-powder